ABOUT ME...
whitney campos, MS, lat, atc
Raised by grace in the mountains of North Carolina, I have been a Utahn for 9 years. I offer the highest standard of patient care to physically active individuals of all ages by providing adaptable specialized treatment in either the comfort of their homes or in a studio. If requested, I enjoy empowering my patients with education to promote healing themselves (the cliche practice of consistency is invaluable). My path was winding and provided me with over 15 years of experience in dance performance, personal training, health coaching, strength and conditioning, and pilates/barre/yoga instruction. Through immersion in many aspects of healthcare (e.g. health, wellness, fitness, exercise physiology, etc.), I gained clarity on the quality of care I wanted to provide my patients with and the framework informing my practice. Now as a certified athletic trainer and doctoral student, my practice emphasizes manual therapy, injury prevention and rehabilitation, exercise prescription, mind-body medicine, performing arts training, functional training, and neurocognitive training. My husband and I reside in Salt Lake City and enjoy travel, camping, and giving back in our community. If my offerings reside with you, please reach out to optimize physical and mental function, maximize performance and improve your quality of life. Stay heathy, informed, and "curate your care"™️!
For the past 15 years I've been discovering effective strategies to maximize fitness longevity, encourage neuroplasticity and optimize epigenetics . Today I'm sharing them with my audience.
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Discover the best practices for improving:
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Close to My Heart Values
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Creativity
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Authenticity
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Dedication
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Courage
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TUNE IN FOR THE ULTIMATE BRAIN DETOX
The Fearless Girl Podcast
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